Monday, January 25, 2010

Heads Or Tails - Call

Someone my weight is called obese. There's no way around it. Even the wii Fit board said I was.. right before I took it back. Yes, that was part of the reason I took it back. I was in big time denial.

Then I had a wake up call and for the last seven days I have changed the way I eat and the way I think about food. I have lost five pounds. Sure most of it is probably water weight, but five pounds is five pounds and I'm calling it a good first week.

10 comments:

Baba said...

Hi Barb, congrats on your weight loss..I need a wake up call!!! Are you following a diabetic diet?? Keep up the good work...hugs, Barb

Skittles said...

Baba - I signed up with FitDay.com where you can track your food, weight, goals, keep a private journal etc. It's free, too.

I was really able to see what I was doing wrong, even though I pretty much knew already. I started swapping out bad food for fresh fruit and veggies.

It took about three - four days to get where I wanted to be calorie wise. I still need to work on fats and carbs more.

Skittles said...

By the way.. the Sensa I'm waiting for still hasn't arrived.

Anna said...

Good for you!

Maria said...

Oh that one is a classic.

i beati said...

don't look back good call sandy

Hootin' Anni said...

I have the same song today...but for a different reason...

My HoT is posted now:

HERE

Tammy said...

Congrats girl!

Grandma said...

Good for you. I'll be rooting for you.

Here's my HoT.
You've Got My Number

Grace said...

good for you!

I smile every time I hear this song. I had a friend call me once drunk and about all she did was sing this song... all the while her husband was trying to get the phone away from her... LOL