Two of my meds need to be taken three times a day. I seem to have trouble remembering to take the afternoon doses of two of them. Looking at the clock, I see I should be taking them right now. Be right back. Wait for me, ok?
Back. Did you miss me?
It's the afternoon doses that I think has been making me withdrawn and having trouble. One of them is Xanax and the other is a mood stabilizer. <-- MOOD stabilizer! When I miss the afternoon ones I get cranky, unstable. I suppose that's a no brainer. But then when I remember to take them I get groggy like I do when I start a new med.
A friend has suggested a set a timer. I think that's a good idea. I need to be consistent.