Last post for today -
I know I seem to mention weight loss pills a lot, but this time I wanted to bring everyone up to speed on my quitting smoking. I'm still on track with the plan I made for myself. The E-Cigarettes have been the best thing I've ever tried to help me. Those combined with the lozenges will prove to be the combination that work. Finally!
I haven't been on my bike in a while due to being away from home and/or being sick, but when I feel better I will post the exercise for comments again.