There are a lot of people, places and things I've been proud of in my life. I suppose the one that's lacking is pride in myself. I'm workin' on it, though.
Today I decided I would 'exercise' to just one song. As a start. Better than no start at all. I found my favorite Robbie Williams video on YouTube and vigorously marched in place to it. I'm embarrassed to admit I was winded before the five and a half minute video was over. I didn't quit, though. I will do this every day. I'll add more when I can.
I've made a slow start on eating less, too. Very slow. I now eat half of what I normally would eat. My sandwich for lunch became half a sandwich. No chips of course. I will add more changes as I get used to things. If I go too fast on all this, I will fail.
Do you exercise? Do you have any tips to help me learn how to burn fat?
I've watched American Idol every season except for the first two. I had such hope for Taylor Hicks after he won. It seems he's faded off into obscurity.
"I've learned to love myself in spite of me,
And I've learned to walk on the road I believe."