My journey to better health has begun. This is the third day so it's still in its infancy and I don't expect immediate results. It took me 53 years to get where I am, after all. I feel like this is the time though. This is the time I will succeed.
I know this for these reasons:
- I have the support of a LOT of people.
- I'm going to be using Sensa as soon as it arrives and I saw how well it worked for Tammy from Mom Knows Everything.
- I joined a site called FitDay. I can track what I eat, my weight, my goals and keep a private journal. Free.
- I'm not going to think of myself as a failure if I do some backsliding here and there.
- I know WHY I'm doing this this time. I recently wrote a post about my new realizations about my weight and the trouble I'm having because of it.
I think I can.
I fear jinxing myself. I FEAR failure. (Just like everyone else does, I suppose.)
I think I can.
I will do this one day at a time. One meal at a time. I will remember my goal. I will remember the things I have already said here.
I think I can..
17 comments:
And of course you have all of of readers to help you out too, just a little support can go a long way.
Silver: I appreciate all I can get. :)
Barb,
I KNOW you can, I KNOW you can. One day at a time is SOOOOO important. You can look back tomorrow and know that yesterday you did the right thing. I take my life one day at a time and look forward to doing better tomorrow. HANG IN THERE!!!
Thanks Judy! =)
Fitday is great. Also, try the special K stuff. Yummy with sweetness.
Margaret: I'll look into it on grocery day!
if you need help, here I am :)
Mike: *smoochies*
I'm convinced you can!
Carolina: Nice pic :)
bottom line => you can!
Mau: I'm working on it. =)
;-pppp
Carolina: What? *blink*
How does one spell a blown raspberry?
;-pppp
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