My weight and smoking are out of control again.. still. I've thought about checking into those electronic cigarettes to help me quit smoking. No, really. I have. Soon.
Yesterday though I took a big step into my weight problem. Me and Mr. Skittles went to Sears and bought an exercise bike pretty much like the one shown here. It will be slow and easy at first while I build up some strength and endurance. Very slow. I rode on it for only two miles yesterday after Mr. Skittles put it together. Wish me luck.