My weight and smoking are out of control again.. still. I've thought about checking into those electronic cigarettes to help me quit smoking. No, really. I have. Soon.
Yesterday though I took a big step into my weight problem. Me and Mr. Skittles went to Sears and bought an exercise bike pretty much like the one shown here. It will be slow and easy at first while I build up some strength and endurance. Very slow. I rode on it for only two miles yesterday after Mr. Skittles put it together. Wish me luck.
I do wish you the best of luck Barb. You are giving me inspiration to get on my bike and ride again.
Slow and easy is the way to go. Best of luck!
All the best with it Barb....little bits at a time....remember Rome wasn't built in a day.....baby steps....Happy Easter my friend
Best of luck - take it easy and every little bit helps. Happy weekend.
Ooh! That is called a recumbent bike, right? I use one at the gym. I like to ride the one that has a tv hooked up to it. All I have to do is plug in my headphones and pedal.
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