My plan for today:
- Get dressed, including shoes
- Take meds on time
- Check blood sugar on time
- Eat healthy
- Spend at least 20 minutes on my exercise bike
- Stay stable in any way I can
There are two reasons my list is so short. First being that after I found how out of control my diabetes has been I've committed myself to getting it under control. This involves eating right, exercising and.. well.. I just listed the things above that I need to do.
The second reason is that Mr. Skittles went back to work today after being on vacation for two weeks. I need to keep my mind busy and not watch the clock. (HAH!) I rely on his comfort and strength so much and it's hard when he's not here. I don't want to be sitting here being a basket case when he gets home. He deserves better than that.
So. I've done what I can for the day. I will make the list longer as I feel able. When I maybe feel like I can push myself safely.
7 comments:
you go girl!! Good for you for keeping your health in check.
baby steps..always...*hugs*
Little lists are the easiest to manage! Works for me... I have to lose weight as well...or blood sugar is going to become more of an issue for me as well... :(
Six things isn't that small, that's great that you were able accomplish everything!
lists are a good idea. do you have a hobby or thought about a hobby but just haven't done anything. trying to sugg. so that a new area of your life might fill in some time? i now like to take photos and write poetry. have a good day.
Good list.
But I'm confused... I thought you were coming to see me in FL... not trapsing all over Michigan...
I bet you had the best time!
Way to go girl! Start small. I have to remind myself of that all of the time. When I give myself too much, I end up stressing out and usually the panic attacks start hitting and I am an emotional basket case. I'm routing for you!
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