My sugar level has been high the last week no matter how little I eat. I used Google today to try to find out why that might be and I landed right on the American Diabetic Association page. Stress can keep your sugars high they say. Stress? Me? Nahhhh. Ok.. I have been stressed out and about as long as my sugar has been high. What a coincidence.
Clearing my mind from what's been worrying me would help. I know what needs to be done, but sometimes things aren't always as easy as they sound. Maybe I could distract myself for a while by reading up on some weight loss affiliate programs. It couldn't hurt because while I'm stressed I feel down in the dumps and ugly and fat.